Yoga Mat

Mindful Movement/Yoga

Myofascial Yoga

Mindful Movement

Incorporates Myofascial Meridians, Slings and Biomechanics enhancing personal awareness and physical benefits.

Mantra & Guided Meditations, Pranayama

Special Events to  be announced Spring 2021.

Wendy has practiced Trancendental Meditation, Sahaj Samadi meditation and  Sudarshan Kryia Breath practices for over 35 years. She is a certified in the arts of Hatha, Yin, Restorative, Thrive (Cancer), Prenatal, Kundalini, Therapeutic Yoga Instructor as well as Anatomy Trains Slings Movement.

 

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©2021 by Wendy Morris

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