Image by Jamie Ginsberg

Yoga Therapeutics

 

Myofascial Movement

Following a thorough health assessment,  form a plan with Wendy to assist in areas to assist in self healing.  From Yoga postures, Myfascial Movements, Body Mechanics, Breath work, Mindfullness, and Meditations, a personalized  treatment protocol will be established and practiced in private classes.


Initial Consultation & Single Session $125, individual sessions $75.


Incorporates Myofascial Meridians, Slings and Biomechanics enhancing personal awareness and physical benefits.

On-Line Classes of Mantra & Guided Meditations, Pranayama

Special Retreat Events to  be announced upon Lockdown release.

Wendy has practiced Trancendental Meditation, Sahaj Samadi meditation and  Sudarshan Kryia Breath practices for over 35 years. She is a certified in the arts of Hatha, Yin, Restorative, Thrive (Cancer), Prenatal, Kundalini, Therapeutic Yoga Instructor as well as Anatomy Trains Slings Movement.